Our Comfort Zone

This seems to be a very busy time of year for many of us. There are weddings, graduations, family get-togethers, plus all the normal activities. With all this busy-ness, any unexpected or unplanned event can seem to throw us into a tail spin, and it doesn’t feel very peaceful! I recently had to replace my…

Spring Stirs Us

New Beginnings This is the time of year that is so transformative! At the beginning of March, we are often still experiencing all the effects of winter; leafless trees, brown grass, cold weather. It’s hard to imagine the green leaves, budding trees and flowers and warm weather that will most likely be happening by the…

Being Free

Another new start, another new beginning. It’s a brand new year, and the possibilities are endless!  At this time of year, we look past the immediate, bleak winter landscape to the vision of potential that is there for all to see. Do you see it? Most of us have good intentions to begin new healthy…